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    • Sleeping in a Swing? The Dangers of Inclined Sleep for Reflux Babies
      Newborn Sleep Basics

      Sleeping in a Swing? The Dangers of Inclined Sleep for Reflux Babies

      ByLiliana Powers

      When your baby has reflux, a swing can feel like a lifesaver. But is it safe for sleep? We’ll gently unpack the hidden dangers of inclined sleep and share safe, effective ways to help your little one (and you!) get the rest you both desperately need.

      Read More Sleeping in a Swing? The Dangers of Inclined Sleep for Reflux BabiesContinue

    • Explosion Of Liquid Gold: 9 Foods That Boost Milk Supply In 24 Hours
      Breastfeeding Guidance

      Explosion Of Liquid Gold: 9 Foods That Boost Milk Supply In 24 Hours

      ByLiliana Powers

      Feeling worried about your milk supply? You’re not alone! Discover 9 powerhouse foods that can help naturally boost your lactation, often with noticeable results in as little as a day. Let’s nourish you, so you can nourish your baby.

      Read More Explosion Of Liquid Gold: 9 Foods That Boost Milk Supply In 24 HoursContinue

    • Why Your Baby Wakes Up 45 Minutes After Bedtime (And How to Stop False Starts)
      Newborn Sleep Basics

      Why Your Baby Wakes Up 45 Minutes After Bedtime (And How to Stop False Starts)

      ByLiliana Powers

      Feeling exhausted when your baby wakes up just 45 minutes after you put them to bed? You’re not alone! As a pediatric nurse, I’ll walk you through exactly why these ‘false starts’ happen and give you gentle, actionable steps to help your whole family get the rest you deserve.

      Read More Why Your Baby Wakes Up 45 Minutes After Bedtime (And How to Stop False Starts)Continue

    • How To Say 'No Visitors' At The Hospital Without Offending Your In-Laws
      Family Boundaries & Visitors

      How To Say ‘No Visitors’ At The Hospital Without Offending Your In-Laws

      ByLiliana Powers

      Welcoming a new baby is a joyous time, but the thought of managing a revolving door of hospital visitors can be overwhelming. Learn how to kindly but firmly set boundaries with family, especially in-laws, to protect your precious bonding time without causing hurt feelings. This guide offers practical advice and word-for-word scripts from a pediatric nurse.

      Read More How To Say ‘No Visitors’ At The Hospital Without Offending Your In-LawsContinue

    • 10 Pain-Free Breastfeeding Latch Hacks Every New Mom Needs To Know
      Breastfeeding Guidance

      10 Pain-Free Breastfeeding Latch Hacks Every New Mom Needs To Know

      ByLiliana Powers

      Feeling the pinch? You’re not alone. Discover 10 gentle, nurse-approved hacks to achieve a deep, comfortable, and pain-free breastfeeding latch so you can finally enjoy this special bonding time with your baby.

      Read More 10 Pain-Free Breastfeeding Latch Hacks Every New Mom Needs To KnowContinue

    • The Ninja Roll: How to Transfer a Sleeping Baby to the Crib Without Waking Them
      Newborn Sleep Basics

      The Ninja Roll: How to Transfer a Sleeping Baby to the Crib Without Waking Them

      ByLiliana Powers

      Tiptoeing across the nursery like a bomb disposal expert? You’re not alone. Master the ‘Ninja Roll,’ a gentle, step-by-step technique to transfer your sleeping baby to their crib, so you can finally reclaim your arms (and your sanity).

      Read More The Ninja Roll: How to Transfer a Sleeping Baby to the Crib Without Waking ThemContinue

    • Switching Formula Brands? The 5-Day Transition Schedule to Prevent Gas
      Bottle Feeding & Formula

      Switching Formula Brands? The 5-Day Transition Schedule to Prevent Gas

      ByLiliana Powers

      Feeling anxious about switching your baby’s formula? You’re not alone! This gentle, 5-day transition schedule, created by a pediatric nurse, is designed to help your baby’s tummy adjust smoothly, minimizing gas, fussiness, and discomfort. Let’s make this change a calm and confident one.

      Read More Switching Formula Brands? The 5-Day Transition Schedule to Prevent GasContinue

    • How to Tell Relatives 'No Kissing the Baby' Without Starting a War
      Family Boundaries & Visitors

      How to Tell Relatives ‘No Kissing the Baby’ Without Starting a War

      ByLiliana Powers

      Feeling anxious about protecting your newborn from well-meaning but germy kisses? You’re not alone. This guide offers gentle, effective scripts and strategies from a pediatric nurse to help you set loving boundaries with family and friends, ensuring your baby stays safe and family harmony stays intact.

      Read More How to Tell Relatives ‘No Kissing the Baby’ Without Starting a WarContinue

    • Top Rated Portable Bottle Warmers For Stress Free Travel
      Bottle Feeding & Formula

      Top Rated Portable Bottle Warmers For Stress Free Travel

      ByLiliana Powers

      Tired of searching for hot water or outlets when your baby gets hungry on the go? Discover the top-rated portable bottle warmers that make traveling with your little one a breeze. Let’s find the perfect one for your family!

      Read More Top Rated Portable Bottle Warmers For Stress Free TravelContinue

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