The ‘C-Section Shelf’: What It Is and How To Actually Get Rid Of It
Feeling concerned about the ‘pouch’ or ‘shelf’ above your C-section scar? You’re not alone, mama. As a pediatric nurse and lactation consultant, I’m here to gently guide you through what it is, why it happens, and the safe, effective steps you can take to heal and feel strong in your amazing postpartum body.
